Spring has arrived

It’s time to dust off those sneakers, oil up your bike, get out and get active.
Stay safe this spring remember to wear appropriate safety gear when participating in all sporting activities. Check out we promote health web site, Get Active Howard County. Touchstone will participate on April 19th, 20th and 22nd offering classes here at the clinic. Have a great week

(240) 566-2521 Call to schedule an appointment today EMAIL frontdesk@touchstonecolumbia.com